What Is a Pegan Diet? – What You Can Eat & Benefits

What Is a Pegan Diet? – What You Can Eat & Benefits

Today’s diet du jour? Pegan diet. It combines veganism and paleo diet and is pronounced like “vegan” with a ”P” (or ”Pagan” with Wisconsin accent). So what is a pegan diet? Let’s find out. What Is a Pegan Diet? Pegan diet was created in 2015 by Mark Hyman, the medical director at the Cleveland clinic … Read more