cardiac arrests Young people are having more

Heart Attack: Cardiac arrest occurs when the blood supply to the heart is interrupted. It can come anywhere, anytime. In the last two years, many famous celebrities died of cardiac arrest while exercising. Many youths have died of cardiac arrest. Recently a video surfaced in which the bride fell on the stage while garlanding the … Read more

vitamin D Lack of sunlight in Kashmir Valley has reduced in people

Vitamin D Deficiency: Every vitamin is important for the body. Due to lack of vitamins, many types of diseases start growing in the body. The biggest effect is on the body’s immune system. As soon as it becomes weak, many diseases surround it. Vitamin D is also such an essential element of the body. Due … Read more

Such people should not eat guava

Guava Benefits: Keeping yourself fit in this busy life is no less than a challenge. If the weather is winter then the difficulty increases further. On the one hand, the mind has to be engaged in work, on the other hand, the body has to be protected from the cold. In such a situation, it … Read more

Plymouth woman ‘worried to go to the gym’ achieves her dream

Melissa Worboys has been competing in bodybuilding shows since 2017 and finally achieved her dream of being named Miss NABBA Universe. An inspiring woman from Plymouth finally achieved her dream after years of hard work and was crowned the winner of an international amateur bodybuilding competition. melissa workboysThe 29-year-old was named Miss NABBA Universe 2022 … Read more