Home Health Menstrual cramps? 5 natural ways to relieve menstrual pain Working during the day enduring those menstrual cramps can be really tedious and annoying. But there are ways to reduce this menstrual pain without the support of drugs. Mood swings, food cravings, and pain in the lower abdomen or other parts are some telltale … Read more
Home Health Period pain: 3 vitamins that help relieve menstrual cramps Nutritionist recommends women to include these 3 essential nutrients to reduce menstrual pain and other symptoms. Menstrual pain: 3 vitamins that help relieve menstrual cramps During menstruation, women experience excruciating pain around the abdomen, lower back, and thighs. This is because the womb muscle … Read more
Home Health Severe menstrual cramps? 4 Major Nutrient Deficiencies That Can Increase Dysmenorrhea Dysmenorrhea or menstrual cramps is something that every woman suffers from. However, the reason behind the severity of the pain may differ for each individual. The severity of menstrual pain can also be due to a certain lack of nutrients. Period pain … Read more
House Health Do you suffer from menstrual pain? 4 Possible Conditions and Remedies to Treat Extreme Discomfort 9 out of 10 women, on average, complain of period pain, while around 20% of women experience severe period pain and excruciating cramps that can interfere with daily activities. Do you suffer from menstrual pain? 4 Possible Conditions … Read more