30 MIN LOW IMPACT – PILATES INSPIRED Workout + Stretching – No Equipment, No Repeat

30 MIN LOW IMPACT – PILATES INSPIRED Workout + Stretching – No equipment, no repetition  pineapple cultivation .

‘My strong and beautiful Pilates girl,’ says Janhvi Kapoor’s trainer as she works on her core

Janhvi Kapoor’This actress’s chic style and glamorous screen presence have impressed us time and time again, but her unwavering dedication to fitness is also commendable. From yoga to pilates, the actress has mastered core strength training workouts, and her latest workout video is proof of the same. Calling her “my strong and beautiful pilates girl,” … Read more

Aashram 3 actor Esha Gupta’s trainer lauds her commitment to fitness: ‘She’s unstoppable’

Physical aptitude it’s about having the right mindset, patience, and dedication. And showing us their commitment to it is none other than Esha Gupta. the Ashram 3 The actress often shares glimpses of her workouts on social media, and a recent one from her fitness trainer Varun Gandhi is no different when it comes to … Read more