Plum Health Benefits: 5 Reasons To Eat More ‘Aloo Bukhara’ This Monsoon

Plum Health Benefits: 5 Reasons To Eat More ‘Aloo Bukhara’ This Monsoon

Plum appears during the monsoon and has sweet, sour and reddish-blue skin. In Hindi, Aloo is known as “Aloo Bukhara” and is grown mainly in Punjab and Himachal Pradesh. This delicious fruit is an excellent source of potassium and is rich in nutrients. In addition, it contains many antioxidants, which protect the body against free … Read more