This technic is not less than a boon in case of heart attack, but its practice is necessary.

This technic is not less than a boon in case of heart attack, but its practice is necessary.

World Heart Day: Today is World Heart Day. Health department, hospital administration are making people aware about heart diseases. The heart is the central point of life. If the heartbeat stops for a while, then understand the end of life. Heart problem is increasing due to change in lifestyle. During a heart attack, a technique … Read more

Practice water salutation yoga regularly, the body will have these benefits

Practice water salutation yoga regularly, the body will have these benefits

Jal Namaskar Benefits: Practice Jal Namaskar Yoga regularly, the body will have these benefits. Source link

Practice Gomukhasana regularly, the body will get many benefits

Practice Gomukhasana regularly, the body will get many benefits

Gomukhasan Benefits: Practice Gomukhasan regularly, the body will get many benefits. Source link