3 reasons why: Yasmin Karachiwala says Pilates is a go-to solution for PCOS

Celebrity fitness trainer Yasmin Karachiwala recently highlighted the importance of Pilates for PCOS patients. New Delhi: Polycystic ovary syndrome or PCOD It has become extremely common these days: 20 percent of women in India suffer from the endocrine condition characterized by enlarged ovaries with cysts on their margins. The causes, although unknown, often center on … Read more