What are the benefits of eating protein-rich food during pregnancy for mother and child?

What are the benefits of eating protein-rich food during pregnancy for mother and child?

During pregnancy or after delivery, there are many changes in a woman’s body. For this reason, a woman has to take special care of her food during this entire cycle. Health experts or dieticians say that maximum protein should be eaten during pregnancy. During pregnancy, it is also said to eat more protein because by … Read more