Managing stress: Recognizing warning signs and taking action
Stress management: Recognizing the warning signs and taking action The Indian Express Source link
Preventing burnout
Working day and night can cause burnout, know its symptoms and how to avoid it.
In today’s world, where we are constantly busy with work, it is common to suffer from burnout or mental fatigue. This problem not only affects the quality of our work but also reduces our health and happiness. Today we will know what the symptoms of burnout are and how to avoid them. Main symptoms of … Read more