What is Rainbow Diet? All You Need To Know About This Colorful Meal Plan

What is Rainbow Diet? All You Need To Know About This Colorful Meal Plan

Eating three to five servings of fruits and vegetables every day will certainly improve your health. But according to a growing number of experts, healthy eating isn’t just about how many servings you eat; it’s also about the diversity of food you eat. This involves adhering to a rainbow diet plan.Read also – Hormone imbalance? … Read more

What is Rainbow Diet? All You Need To Know About This Colorful Meal Plan

What is Rainbow Diet? All You Need To Know About This Colorful Meal Plan

Eating three to five servings of fruits and vegetables every day will undoubtedly increase your health. But, according to a growing number of experts, a healthy diet is not just about how many portions you consume; It’s also about the variety of foods you eat. In this it is necessary to follow the rainbow diet … Read more