Is eating curd and dates together in Ramzan beneficial for health?

The holy month of Ramadan is very special for Muslims around the world. Most of the Muslims keep fast during this time. Sehri is done at sunrise and Iftar is done at sunset. Eating, drinking water is not included between Sehri and sunset. According to Prachi Jain, Chief Clinical Nutritionist and HOD – Nutrition and … Read more

Why do we break our fast with dates in Ramzan?

Ramadan 2023: The beautiful month of Ramadan is going on. Muslims all over the world keep fast for 30 days in this holy month. The month of Ramadan has its own special significance in the religion of Islam. On this special occasion, after fasting for the whole day, people break their fast in the evening. … Read more

5 Health Benefits of Intermittent Fasting During Ramadan

Home Health Ramadan 2023: 5 Health Benefits of Intermittent Fasting During the Month-long Festival During the holy month of Ramadan, intermittent fasting can improve physical and mental health, as well as combat chronic diseases. Ramadan 2023: 5 Health Benefits of Intermittent Fasting During the Month-long Festival Ramadan 2023: Fasting during Ramadan is one of the … Read more

Ramadan 2023 With Diabetes: 5 Effective Ways To Keep Your Sugar in Control After Long Fasts

Home Health Ramadan 2023 With Diabetes: 5 Effective Ways To Keep Sugar In Control After Long Fasts During this long fast from Sehri to Iftar, people need to take certain steps to ensure that blood sugar levels are under control. Ramadan 2023 With Diabetes: 5 Effective Ways To Keep Sugar In Control After Long Fasts … Read more