This wild herb has not just one but many benefits, diseases will stay away

This wild herb has not just one but many benefits, diseases will stay away

Dubi grass, also known as Doob grass i.e. Durva grass, is considered sacred in the worship of Lord Ganesha in India. Apart from its religious importance, it is also an important herb in Ayurveda. Duni grass contains nutrients like vitamin A, vitamin C, proteins, potassium, magnesium, sodium, acetic acid, alkaloids and glucosides. Its antiviral, antimicrobial, … Read more

Why is anti-inflammatory diet in trend… know how this diet is beneficial for health

Why is anti-inflammatory diet in trend… know how this diet is beneficial for health

Anti-Inflammatory Diet: From losing weight to staying healthy, people are following more than one diet these days. Like keto diet, polio diet, vegan diet etc… one such diet is anti-inflammatory diet, which is in trend these days. Following this diet keeps you away from diseases and strengthens your immune system. Actually, when the body’s immune … Read more

Methi Dana Benefits: 5 Effective Benefits of Having Soaked Fenugreek Seeds on an Empty Stomach

Methi Dana Benefits: 5 Effective Benefits of Having Soaked Fenugreek Seeds on an Empty Stomach

Fenugreek seeds or fenugreek seeds A common ingredient in many traditional recipes. This herb has many beneficial effects on overall health when included in the diet on a daily basis. Fenugreek seeds help in digestion and weight loss. It is also believed that soaking fenugreek seeds overnight and drinking warm water can prove more effective. … Read more