Do your children often get sick in winter? Learn how to boost immunity from a health expert

Do your children often get sick in winter? Learn how to boost immunity from a health expert

Children are more likely to get sick during the winter season. This is mainly due to their still developing immune systems. Due to this, they may face many health problems like cold, cough, fever, rashes, sore throat, flu, congestion and respiratory tract infections. Your child’s immune system weakens during the cold months. For this reason, … Read more

ज्यादा पसीना आना हो सकता है इन बीमारी का लक्षण, जानकर हो जाएंगे हैरान

ज्यादा पसीना आना हो सकता है इन बीमारी का लक्षण, जानकर हो जाएंगे हैरान

ज्यादा पसीना आना हो सकता है इन बीमारी का लक्षण, जानकर हो जाएंगे हैरान Source link

How many minutes should you exercise to stay healthy? Here’s what experts say

How many minutes should you exercise to stay healthy? Here’s what experts say

Consistent or regular exercise is good for your health, and a new study found that those who practice it daily have a lower risk of premature mortality. According to the study, conducted by the scientific journal of the American Heart Association, people who exceeded the minimum guidelines for moderate or vigorous physical activity had a … Read more