ज्यादा पसीना आना हो सकता है इन बीमारी का लक्षण, जानकर हो जाएंगे हैरान
ज्यादा पसीना आना हो सकता है इन बीमारी का लक्षण, जानकर हो जाएंगे हैरान Source link
regular exercise
How many minutes should you exercise to stay healthy? Here’s what experts say
Consistent or regular exercise is good for your health, and a new study found that those who practice it daily have a lower risk of premature mortality. According to the study, conducted by the scientific journal of the American Heart Association, people who exceeded the minimum guidelines for moderate or vigorous physical activity had a … Read more