Dahi with sugar or salt: As soon as summer comes, people make various changes in their diet. It should also be done because it is very important to keep yourself hydrated throughout the day in summer. According to health experts, cold things like curd, pods should be eaten in summer, as well as water should … Read more
Morning Meal: Curd is very nutritious and we all like to eat curd in breakfast. For some of us, even lunch is not complete without curd (Curd with meal). It is not wrong to eat curd in breakfast. But eating only curd is not right. By doing this your BP can be immediately down (Cause … Read more
Unhealthy Food: Since the arrival of Kovid, most people while eating food take care that they eat healthy food. But even after this, they often become ill or many health-related problems persist. This happens because the intention of eating all the healthy food is good, but unknowingly people do such things, due to which the … Read more
Curd Benefits For Health: Whenever there is talk of curd, the image of only white curd emerges in the mind of all of us. Because our generation is familiar with only this form of curd. But let us tell you that there is no practice of making only white curd in India. Rather, until about … Read more