Is Jaggery Good or Bad For Diabetes Patients? Here’s What We Know

Is Jaggery Good or Bad For Diabetes Patients? Here’s What We Know

Jaggery, also known as Gur in India, is a natural, traditional sweet made from concentrations of sugarcane juice that is eaten mainly in Asia, Africa, Latin America and the Caribbean. Jaggery and honey are also known as healthier alternatives to white and brown sugar.Also read – It’s time to get rid of sugar and replace … Read more