4 Health Benefits Of Celery Juice + The Best Ways To Drink It

4 Health Benefits Of Celery Juice + The Best Ways To Drink It

“Whole celery contains essential vitamins and minerals, including vitamins A, K, C, B vitamins (folate), beta-carotene (a precursor to vitamin A), calcium, iron, magnesium, potassium, manganese, phosphorous, phytonutrients, and fiber . “, says Cannon. “By juicing celery, some of those essential nutrients and phytonutrients remain in the juice and provide health benefits,” adds Sauceda. (But … Read more

Fruit shakes are harmful for health, know what Ayurveda says

Fruit shakes are harmful for health, know what Ayurveda says

Ayurvedic Health Tips: Fruits Shake means a tasty drink prepared by mixing fruits and milk, which is believed to be very healthy too. However, according to Ayurveda, fruit shakes are not beneficial to your health but are harming them. Two of our most loved fruit shakes here include Banana Shake and Mange Shake. Which are … Read more