Diet Tips: Here Are The Diets That Don’t Work For Women

Diet Tips: Here Are The Diets That Don’t Work For Women

Men and women follow different diets depending on their body type. They use and store fat differently. On average, men have an average of 3 percent essential fat while women have 12 percent.Also read – No diet is suitable for everyone: why you need to optimize nutrition according to your age, says expert Essential fats … Read more