After breaking the 9-day fast of Navratri, take care of these things, otherwise health problems may arise.
During Navratri, people fast for nine days to worship the Goddess. Fasting for a long period of nine days can be quite difficult when your body depends on different types of foods from the usual diet. In fact, fasting for nine days is considered very good for detoxification. However, due to consuming foods different from … Read more