क्या ज्यादा देर तक सोने से भी बिगड़ सकती है सेहत? घटने लगती है प्रॉडक्टिविटी

क्या ज्यादा देर तक सोने से भी बिगड़ सकती है सेहत? घटने लगती है प्रॉडक्टिविटी

क्या ज्यादा देर तक सोने से भी बिगड़ सकती है सेहत? थकान से लेकर प्रॉडक्टिविटी घटने तक की हो सकती है दिक्कत Source link

Along with less sleep, more sleep can also cause these serious diseases, read full research

Along with less sleep, more sleep can also cause these serious diseases, read full research

Today’s bad lifestyle and bad food are directly affecting our sleep. Sometimes we do not get enough sleep, sometimes we sleep so much that it directly affects our health. Nowadays we are getting to see many problems related to health around us. But do you know that like sleeping less causes many diseases, while sleeping … Read more