Lack of potassium in the body can cause serious heart diseases, know its symptoms.
Potassium is an essential nutrient for heart health and should be part of a balanced diet. Not only does it help reduce the risk of high blood pressure, it also reduces the risk of cardiovascular diseases (CVD) such as heart attacks and strokes. As an electrolyte, potassium regulates the activity of the nervous system, muscles, … Read more
