Your Irregular Sleep Cycle Can Put You at Risk of Type 2 Diabetes – Expert Reveals

Your Irregular Sleep Cycle Can Put You at Risk of Type 2 Diabetes – Expert Reveals

Home Health Type 2 diabetes risk: Sleep disturbance can affect blood sugar levels, expert says Sleep disorders can be harmful to your health and may put you at risk for type 2 diabetes. Here’s what the experts say. Balancing work, social, and family demands exposes people to disrupted sleep schedules. However, changes in sleep patterns … Read more