Tips to take care of your mental health in this layoff season

Losing a job is primarily a career setback, but it can have a lasting impact on an individual’s mental and social health. wellness. For a long time, the year 2022 will be remembered for the large-scale company downsizing that occurred in the technology and start-up sectors. More than 135,000 employees in these industries have been … Read more

Why mental health matters as your child goes regularly to school; Expert shares insights

Before I get into the why mental health For children, parents and teachers need to be clear about what mental health is. Center for Disease Control and Prevention (CDC), USA defines child mental health such as reaching emotional and developmental milestones and learning healthy social skills and how to cope when there are problems. Although … Read more