spine health | Ketodietcenter

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Back Pain in 20s? 5 Tips to Manage The Discomfort Naturally

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Home Health Back Pain in 20s? 5 Tips to Manage The Spine Discomfort Naturally Back discomfort in our 20s is frequently caused by aspects of daily living, such as prolonged sitting, heavy weightlifting or overdoing exercise. Back Pain in 20s? 5 Tips to Manage The Discomfort Naturally Spine Health in 20s: Your spine ages in your 20s and … Read more

World Spinal Cord Day 2023: 5 Causes of Lower Back Pain and Ways to Strengthen the Spine

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Home Health World Spinal Cord Day 2023: 6 Causes of Lower Back Pain and Ways to Strengthen the Spine Sitting for long hours, bad posture or stress, both physical and mental aspects of our body can significantly affect the spinal cord. Here are some everyday things that we do that hampers the spine , and … Read more