Spotify | Ketodietcenter

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Hula Hooping for Fitness Is a Thing (and Why You Should Try It)

May 6, 2023May 14, 2022 by ketodietcenter

Photo: yellowj (Shutterstock) You may know how to hula hoop like a proBut did you know you can put those skills to work as part of the latest social media fitness craze? This week, pop sensation Lizzo went viral on Tik Tok for reacting as a duet to a video of one of their fans … Read more

Liza Soberano launches own podcast about mental health

January 19, 2022 by ketodietcenter

MANILA — Liza Soberano is using her voice to raise awareness about the importance of mental health. Earlier this week, the actress debuted her own “An Open Mind” podcast, where she talks to guests about “stress, anxiety, and anything under the sun.” “I am so excited about the big plans I have in store for … Read more