Summertime blues: Seasonal affective disorder can also hit you in summer

Summertime blues: Seasonal affective disorder can also hit you in summer

Seasonal affective disorder is not simply a winter thing. The scorching heat of summer can also give you the summer blues. Seasonal affective disorder (SAD) usually affects people in winter, when it is mostly dark and dreary with reduced exposure to daylight. However, some people experience similar symptoms of feeling desolate and tired even in … Read more

Summer Depression: 5 Ways to Beat The Blues And Cope With Mental Health

Summer Depression: 5 Ways to Beat The Blues And Cope With Mental Health

Home Health Summer Depression: Five Ways to Beat the Blues and Cope with Mental Health If you’re feeling depressed during the sunny season, here are some strategies to help you manage your symptoms. Summer blues: Five ways to overcome sadness and cope with mental health Summer depression, also known as summer-pattern seasonal affective disorder (SAD) … Read more