You are also doing Surya Namaskar to lose weight after delivery
Surya Namaskar After Delivery: Celebrities have always been an inspiration when it comes to weight loss and fitness for women. Recently, we saw Alia Bhatt doing Surya Namaskar for the first time after becoming a mother. Surya Namaskar is a 12 step full body workout in which one does several workout poses. This yoga set … Read more