Getting less than nine hours of sleep can cause serious mental problems in children: Study | News – Times of India Videos

Getting less than nine hours of sleep can cause serious mental problems in children: Study | News – Times of India Videos

Jul 31, 2022 at 02:22pm ISTFont: TOI.en Sleeping less than nine hours a day leads to cognitive decline, mental problems, and less gray matter in brain regions, according to a new study. According to a study published in the journal Lancet Child & Adolescent Health, elementary school-age children who sleep less than nine hours a … Read more