Yoga during IVF: Many couples choose IVF treatment to fight infertility. If you are one of those who are undergoing IVF treatment, then you may face a wide range of emotions such as stress, restlessness, irritability, depression and fatigue. Did you know? Yoga can help you successfully overcome these symptoms and stay calm during IVF … Read more
International Yoga Day 2022: Many studies have shown the benefits of yoga for cardiovascular health. Yoga is about improving physical and mental flexibility, endurance, balance, coordination and meditation. Dr. Santosh Kumar DoraA senior cardiologist, Asian Heart Institute, Mumbai lists a number of ways in which yoga improves cardiac health.Also read – International Yoga Day 2022: … Read more
Migraine There is a neurological condition that causes frequent headaches that can range from mild to severe. It usually affects half of the head and can last from 2 hours to more than 2 days. The pain is usually uncontrollable. Migraine warning signs include a tingling sensation on the face, legs or arms, blind spots … Read more