Why does health deteriorate more at night than during the day? Know the reason
Cortisol levels can rise and fall significantly throughout the day due to stress, lack of sleep, your immune system, and other factors. Cortisol helps maintain the balance of many other hormones. An imbalance in cortisol can cause an imbalance in other hormones and make you feel unwell at night. Estrogen and progesterone, sex hormones involved … Read more