Worst foods for immunity | Foods that weaken immune system: These foods are the worst for you immunity
If you are a sweet lover, then you are in trouble. White sugar or refined sugar is called the worst food for your immune system. Foods like candies, chocolates, cakes, donuts, cookies, and other similar desserts are loaded with white sugar. Even foods like tomato sauce, fruit juices, cereals, bread, and pasta have hidden sugar. … Read more