What type of food increases obesity the most? I need to know the answer

What type of food increases obesity the most? I need to know the answer

The World Health Organization has declared obesity an epidemic. It does not depend on age, caste or gender, but it can happen to anyone. Since the Covid pandemic, this serious illness has greatly affected children. It is therefore more than necessary for children and young people to protect themselves from this situation. Human immunity weakens … Read more

Which leads to more weight gain, roti or rice? What is better to eat while losing weight

Which leads to more weight gain, roti or rice? What is better to eat while losing weight

Roti and rice are both staples in our diet, but when it comes to gaining or losing weight, which one should you choose? This question often comes to people’s minds, especially when they are trying to lose weight. Both roti and rice contain carbohydrates, but there is a difference in their nutrition and calories. Today, … Read more