Let’s seek help for anxiety or depression like we do for malaria or colds – mental health nurse

Let’s seek help for anxiety or depression like we do for malaria or colds – mental health nurse

Many activists advocate for mental health and wellness. The youth, especially, representing their fellow youth is a beat worth cheering for. Many young people are recognizing the seriousness of this problem today and are grabbing the bull by the horns. Liliane Niyigena, founder of Mentale, says that the mental health of the world’s population is … Read more

Mental health exhaustion: When to seek medical help

Mental health exhaustion: When to seek medical help

Béatrice Kabasinga, 25, was desperate for a job, having been laid off when Covid-19 hit the country; however, she continued to apply to many companies, sure that she would be called for an interview. In April 2021, she got a job at a marketing company and was excited to start working. However, her enthusiasm was … Read more

Men and mental health: Why it matters that we talk about it

Men and mental health: Why it matters that we talk about it

It was a poignant reminder to normalize and take care of men’s mental health when singer-songwriter Stromae, on a TV show, spoke about his new song and was candid about his personal problems, feelings of loneliness, depression and battling thoughts. suicidal. With all the norms of masculinity that are prevalent in Africa, it becomes a … Read more