To live | Page 2 of 2 | Ketodietcenter

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What experts says are the worst foods and drinks for brain health

March 22, 2023July 2, 2022 by ketodietcenter

There are many reasons to want to eat well, but among them, a priority may be to promote the health of your brain. From lowering your risk of dementia to supporting mental health, experts say there are good reasons to limit these foods and drinks if you’re not already doing so. Check out these details … Read more

Keto diet could be the secret to living longer, according to new research

June 15, 2022 by ketodietcenter

Scientists may have discovered keto longevity. Researchers at Stanford University have found that the keto or ketogenic diet makes muscle stem cells better able to handle stress. Similar effects have been found on a fasting diet. The findings were published in the journal Cellular metabolism. “As we age, we experience slower and less complete healing … Read more