Working out why we should work out: Exercise isn’t natural but it’s necessary
<!–Uday Deb–> It’s the end of January and many resolutions to exercise are fading. But don’t worry, that’s perfectly normal. We weren’t born to huff and puff on a jogging track, lift weights, or contort our bodies into shape.. Exercised: Why Something We Never Evolved For Is Healthy And Rewarding for Daniel E. Liebermanan evolutionary … Read more
