Do not tolerate hunger to be thin, rather manage it, learn the method of hunger management

How to control weight without dieting: Navratri is about to come and there is a long group of people who have thought that with the fasting of Navratri, they will start the mission of controlling their weight. This happens every time, every 6 months, when Navratri is about to come, then people do so much … Read more

Know how much heat the human body can tolerate?

Highest Temperature A Human Can Survive: From April to July, the heat troubles people fiercely. Even though it is the rainy season, the heat is sweating. Due to the increase in humidity in the rain, sweating occurs rapidly. In such a situation, there is a shortage of water in the body. In summer you should … Read more