8 Foods You Are Better Off Without And Need To Remove From Your Diet

8 Foods You Are Better Off Without And Need To Remove From Your Diet

<!– –> Dried fruits should be avoided as they are very rich in sugar and dehydrating. Food is fuel for our body. Our food provides our body with the energy and nutrients it needs to function properly. However, we often eat food for satiety and not for its benefits for our body. This hunger for … Read more

Any hot drink should not be drunk after eating these three things

Any hot drink should not be drunk after eating these three things

Unhealthy Food: Since the arrival of Kovid, most people while eating food take care that they eat healthy food. But even after this, they often become ill or many health-related problems persist. This happens because the intention of eating all the healthy food is good, but unknowingly people do such things, due to which the … Read more