Deficiency of this vitamin makes the body “hollow”, and the condition may worsen due to fatigue and weakness.
Vitamin B12 deficiency: Vitamin B12 is very important for the body. It keeps the nerve cells healthy. These nutrients are also helpful in maintaining red blood cells and DNA. Its deficiency can cause dangerous diseases like anemia in the body. Problems like fatigue, weakness, nausea, vomiting or diarrhea, loss of appetite, weight loss, pain in … Read more