Walnut Health Benefits: Does Akhrot Help in Preventing Heart Diseases? How Much Should You Have in a Day?
Walnuts for a healthy heart: Walnuts are a North American superfood. They are full of healthy fats, fiber and protein. These brownish crunchy dry fruits resemble the human brain and have been proven to improve memory and cognitive functions. Consuming walnuts daily can protect you from a variety of debilitating diseases and conditions.Also Read – … Read more