Why Indigestion Happens And How To Protect Yourself, Know Important Lifestyle Tips

Why Indigestion Happens And How To Protect Yourself, Know Important Lifestyle Tips

Cause of Indigestion: Indigestion means poor digestion. In Ayurveda it is called ‘Apacha’. The problem of indigestion occurs only when digestion is not happening properly. That is, what you have eaten, the body is not able to absorb its sattva (food juice) after digesting it. Or due to some other kind of problem, juice and … Read more