Do you also sleep more than 7-8 hours daily? Be careful or else these 5 diseases will catch you

Do you also sleep more than 7-8 hours daily?  Be careful or else these 5 diseases will catch you

Causes Of Excessive Sleepiness: It is as important for every person to eat healthy food, it is equally important to get enough sleep. People who get less than 7-8 hours of sleep are at risk of many diseases. The body is in dire need of adequate sleep to remain active and healthy throughout the day. … Read more