What are electrolytes, why are people repeatedly told in summer that if they keep drinking, they will be saved

What are electrolytes, why are people repeatedly told in summer that if they keep drinking, they will be saved

Electrolyte: Dehydration is a common problem in the summer season. The condition of the person starts deteriorating. Feels like dizziness and fainting. Then he is given electrolyte water in a hurry. This will happen sometime with you or in your house too. But have you ever tried to know what is electrolyte water? After drinking … Read more

If you want to avoid dehydration, drink electrolytes water, not just water, know how to make it?

If you want to avoid dehydration, drink electrolytes water, not just water, know how to make it?

It is very important to keep yourself hydrated in summer. Because lack of water causes the problem of dehydration, which causes many diseases. Most people only drink water to keep themselves hydrated. But do you know that just drinking water is not the best way to beat dehydration. We are not saying this, but health … Read more