All about Stresslaxing — when relaxing becomes stressful

All about Stresslaxing — when relaxing becomes stressful

Stress relaxation is about stressing yourself out for the sake of relaxing. Worrying about too many tasks while trying to relax can be counterproductive. Do you find yourself stressing out while trying to force yourself to relax? You’re not alone! With a million things going on in our heads all the time, even if we … Read more