Not only the benefits… eating too much Chia seeds can cause these disadvantages to the body
It cannot be possible to talk about healthy foods and not mention the name of chia seeds. Popular for weight loss, chia seeds are mixed in different weight loss drinks and smoothies, salads. Chia seeds are called Sabja in Hindi. Small in appearance, chia seeds have many great qualities. Chia seeds are rich in antioxidants, … Read more