How does ‘hemoglobin’ increase in the body? If it is not under control then many diseases will happen.

Low Haemoglobin Symptoms: Hemoglobin is an essential protein found in red blood cells. Due to the lack of hemoglobin in the body, the amount of blood can be less than normal and if there is a lack of blood in the body, then the risk of anemia increases. When the red blood cells gradually decrease … Read more

These fine grains reduce the risk of diabetes… Bones will become strong by eating in daily diet

How To Make Bones Strong: After the age of 30, most of the women have to face two main health problems such as osteoporosis and anemia. Although till now these problems were associated with women only, but due to changes in food habits and lifestyle, the problem of anemia and decrease in bone density is … Read more