5 Secret Side Effects of Having Excess Beans

5 Secret Side Effects of Having Excess Beans

Beans, often referred to as beans, are ripe seeds of beans that belong to the Fabaceae family of plants. This is a common element in cuisine all over the world. B vitamins, iron, magnesium, potassium and vitamin E are all abundant in beans. There are different types of beans including kidney beans, black beans, soybeans, … Read more