Milind Soman on exercising for just 15-20 minutes daily: ‘Being fit is easy if you know your goal’

Milind Soman on exercising for just 15-20 minutes daily: ‘Being fit is easy if you know your goal’

Fitness isn’t just about working out for hours, it’s also about being regular and consistent with your exercise routine. In fact, experts say that following clean eating practices along with a committed exercise routine can help you reach your goals faster. Do you need proof? Here is the fitness buff Milind Soman who recently shared … Read more