Can diabetes be reduced by a daily morning walk? know the answer

Can diabetes be reduced by a daily morning walk? know the answer

The morning walk is very beneficial. Walking helps control diabetes. The American Diabetes Association recommends taking 10,000 steps to reduce the risk of diabetes. However, new research has found that blood sugar levels remain under control. This helps keep cholesterol under control. Blood sugar levels remain under control: Thanks to morning walking, blood sugar levels … Read more