World Spinal Cord Day 2023: 5 Causes of Lower Back Pain and Ways to Strengthen the Spine

Home Health World Spinal Cord Day 2023: 6 Causes of Lower Back Pain and Ways to Strengthen the Spine Sitting for long hours, bad posture or stress, both physical and mental aspects of our body can significantly affect the spinal cord. Here are some everyday things that we do that hampers the spine , and … Read more