Make your belly fat go flat with these 5 ab exercises suggested by Yasmin Karachiwala

Make your belly fat go flat with these 5 ab exercises suggested by Yasmin Karachiwala

Exercising your abdominal muscles not only contributes to a sculpted stomach, but also improves balance and relieves back pain. So stop skipping your abstrain and introduce these 5 simple but rewarding abdominal exercises into your exercise regimen. And what is more? They are recommended by fitness expert Yasmin Karachiwala who has trained many Bollywood stars … Read more

‘Bollywood actors today are disciplined; they’ve realised it’s not only about weight loss, but being fit’: Yasmin Karachiwala

‘Bollywood actors today are disciplined; they’ve realised it’s not only about weight loss, but being fit’: Yasmin Karachiwala

While it is necessary to be aware and find ways to stay physically active and live a solid lifestyle, a person can often feel confused in the midst of a sea of ​​information from various sources. Buy now | Our best subscription plan now has a special price That is why it is important to … Read more