yoga for lungs

Yoga For Full-Body Workout: 5 Effective Asanas to Practise Everyday Amid Rising Pollution and Protect

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Yoga For Full-Body Workout: 5 Effective Asanas to Practise Everyday Amid Rising Pollution and Protect

Home Lifestyle Yoga For Full-Body Workout: 5 Effective Asanas to Practise Everyday Amid Rising Pollution and Protect Amid rising pollution, it is essential to protect our lungs and heart and yoga is one of the best practices to boost overall health. Staying active is a golden rule that everyone should abide by. Amid rising pollution, … Read more

Do these 4 yogasanas to avoid air pollution, there will be no breathing problem

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Do these 4 yogasanas to avoid air pollution, there will be no breathing problem

Breathing Yoga And Exercises: Increasing pollution is becoming a problem in Delhi and its adjoining areas. every year Diwali Around this pollution reaches dangerous levels. It becomes difficult to breathe in the poisonous air. People have to face many problems due to air pollution. Throat pain, cough problem, burning in the eyes and difficulty in … Read more

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